Question 1

Is the Vanilla Bean Crème Frappuccino® Blended Crème healthy?

Accepted Answer

The Vanilla Bean Crème Frappuccino® Blended Crème contains 380 calories, 52g of sugar, and 5g of protein. It has a relatively high calorie and sugar content. Consider asking for sugar-free syrup or choosing a smaller size to make it healthier. You can use our calorie calculator to see how different customizations affect the nutritional content.

Question 2

How much sugar does the Vanilla Bean Crème Frappuccino® Blended Crème have?

Accepted Answer

The Vanilla Bean Crème Frappuccino® Blended Crème contains 52g of sugar in a Grande serving. This exceeds the American Heart Association's recommended daily sugar intake limit (25g for women, 36g for men). To reduce sugar, you can request fewer syrup pumps, choose sugar-free vanilla syrup, or opt for a smaller size.

Question 3

Is the Vanilla Bean Crème Frappuccino® Blended Crème good for weight loss?

Accepted Answer

At 380 calories and 52g of sugar, the Vanilla Bean Crème Frappuccino® Blended Crème may not be ideal for daily consumption if you're trying to lose weight. However, you can make it more diet-friendly by ordering it with nonfat milk (saves ~60 calories), requesting fewer syrup pumps (saves ~20 calories per pump), and skipping whipped cream if applicable (saves ~70 calories). Consider pairing it with a protein-rich breakfast for better satiety.

Nutrition	Amount per Serving
Calories	380
Calories from Fat	150
Total Fat	16g
Saturated Fat	10g
Trans Fat	1g
Cholesterol	50mg
Sodium	250mg
Total Carbohydrate	53g
Dietary Fiber	0g
Total Sugars	52g
Protein	5g
Caffeine	0mg

Vanilla Bean Crème Frappuccino® Blended Crème

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